why therapy?

Life is a lot to handle sometimes. Especially for us. Add that to societal norms we can’t seem to peacefully align with, the pain unintentionally caused by our families, our constant preoccupation with avoiding pain and/or hard things, anxiety, depression, relationship issues, etc. Keeping it all together feels impossible. Many feel stuck, like they’re hurting, unhappy for too long, or simply misaligned. It’s crucial to have a space and time where the focus is on just you; where you can gain insight into what is holding you back, how to break free from those blocks, and how to find your peace, your power and your joy.

Many have stayed away from therapy because they couldn’t find a therapist they felt could understand them and how they experience this world. Well, here we are. Come see about us.